Laugavegur Trail Tour for Women – 6 Days

From 380.000 ISK

The Laugavegur Trail is one of Iceland’s most iconic long-distance hikes, and this six-day, women-only guided trek offers a deep, immersive experience through the country’s wild Southern Highlands. Hiking from Landmannalaugar to Þórsmörk, the trail takes you through constantly changing landscapes—colorful rhyolite mountains, steaming geothermal valleys, black sand deserts, glaciers, rivers, and lush green canyons.
Over the course of the journey, we also spend time hiking in Þórsmörk, a dramatic valley framed by glaciers and rugged peaks, known for its rich vegetation and striking viewpoints. Evenings are spent in mountain huts, sharing meals and stories under Iceland’s long summer light.
Led by experienced Viking Women guides, this women-only hike focuses on safety, support, and connection—allowing you to fully experience the Laugavegur Trail while moving together through one of Iceland’s most remarkable landscapes.

Duration

6 Days

Season

Late June through mid-September

Weather

5–15°C (40–60°F)

Group

Max 12 women

Difficulty

Moderate to challenging

Daily Distance & Ascent

75 km · 1,800m elev.

Hikers wading across a wide river in a green valley — 12:00, crossing the river

The water is cold.
You’ll love it.

River crossings are part of the trail’s character — you’ll encounter them almost every day. Your guide will assess each crossing, demonstrate technique, and lead the group through safely. Neoprene shoes recommended.

Volcanic sand, lava fields, and everything in between…

No two days look alike. The trail moves through rainbow-colored mountains, steaming hot springs, glacial valleys, green canyons, and black volcanic desert. Expect long days on varied terrain, with river crossings and snow patches along the way. Prior multi-day hiking experience is recommended.

epic landscapes of laugavegur trail — Photo by Jędrzej Koralewski on Pexels.com

Amazing, isn’t it?

Line of hikers on a trail through a wide mountain landscape

Group of hikers waving from a footbridge over a gorge — Fresh from the source

Drink straight from the river. Seriously.

Iceland’s highland rivers and streams are clean enough to drink from directly. Fill your bottle anywhere on the trail. It’s one of the small daily joys that reminds you you’re somewhere genuinely wild.

Hikers with backpacks walking toward colorful rhyolite mountains

You might arrive alone. You won’t feel that way for long.

Most of our travelers book solo. By the end of day one — usually around the dinner table in the hut — that changes. The women you meet on this trail tend to stay in your life. Small group, shared miles, real friendships.

From our guestbook

Home now after completing the 10 day Ultimate Iceland Adventure. The Laugavegur Trail brought me to Iceland but I am so glad I opted to spend 10 days as a group and explore the southern end of Iceland too. The trip was thoughtfully planned and executed, giving quality time in each place. I would definitely go on another Viking Women led tour!
Hiking the Laugavegur Trail was truly an epic adventure. I am from British Columbia, Canada and we have some beautiful hiking trails with spectacular views. But I have never been on a hike like the Laugavegur Trail, with such varied landscapes and surprises around each corner. Just when you think there couldn’t possibly be more to see, there is. It isn’t a technical hike but the weather is very changeable. Viking women provided good advice for preparing for the hike and what to pack.
We had a fantastic guide. Dorcas set the pace, kept us well fed, and navigated not only the path in challenging conditions, but also where best to cross the rivers. She told us enough to prepare for the day, but never so much, that could spoil a surprise. If you want to spend 10 days with like-minded adventure women, and make some lasting memories. Pick a Viking Women Tour 🙂

Sheila D, Aug´26

Smiling woman in sunglasses and a headband on a hike

I am a changed woman. A Viking Woman if you will. This incredible experience on the Laugavegur trail did not disappoint. 10/10. Worth every step.
Our guide, Sigrun, was fantastic. She was knowledgeable, funny, intuitive and really impressive. She told us ghost stories, folk lore, and shared her own personal experiences from her childhood in þorsmork.
The group was made up of my friend’s group (7) and two other smaller groups. Plus two solo travelers. The 16 of us, plus Sigrun, became quickly comfortable with each other. It felt wonderful to be around so many daring, strong and caring women. I felt a connection with all the lovely ladies.
The trail offered beautiful views, fantastic rainbows, and lots of mushrooms. Each day the terrain gave us a new perspective and opportunity for the most amazing photos.
Yes, the huts are rustic. But that’s part of the journey. The food is delicious. And some of the huts have stores.
Please consider the Viking women’s tours for your next Icelandic adventure. Ask for Sigrun you can.

Dine Del, Aug´26

As I sit here searching for the right words to capture my week with Viking Women Tours, I find myself reliving every moment of my journey through Iceland and wishing I could turn around and do it all over again. The care, passion, and attention to detail that this team brings to every excursion is truly remarkable. Their goal is not simply to show you Iceland, but to help you fall in love with it as deeply as they have. They want you to experience its history, immerse yourself in its folklore, marvel at its breathtaking landscapes, and connect with the culture and people who make it so special.

I could spend pages describing the pristine beauty, dramatic scenery, and unforgettable encounters that filled each day, but the truth is that no description can fully prepare you for the experience. Iceland is a place that must be seen, felt, and lived. If you’re considering a trip, don’t hesitate. Book with Viking Women Tours, pack your bags, and get yourself to Iceland. You’ll leave with memories that stay with you forever.

Jessica S, July‘26

Smiling woman in glasses and an orange headband on a hike

I am so thankful to Viking Women, and our tour guide Dorcas, for a wonderful 10-day Iceland adventure. The hike on the Laugaveur Trail was spectacular. The changing landscape caused our group to have continuous “awe” moments. Dorcas, our guide, made the hike so enjoyable. We felt so safe, supported and encouraged by her. After the hike was done, we couldn’t believe the additional 4 days of amazing sites and experiences we had left. The tour was well planned, allowing us to bond as a group before the trip, and balanced with exceptional sites afterwards. Thank you for making a beautiful trip for us!

Ruth McArthur, Aug´26

Sheila D, Aug´26

Dine Del, Aug´26

Jessica S, July‘26

Ruth McArthur, Aug´26

Where You’ll Sleep And What You’ll Eat.

On the trail, you’ll stay in simple mountain huts run by the Iceland Touring Association — cozy, no-frills communal dormitories with shared bathrooms and shared mattresses, tucked right into the heart of the highlands (bring your own sleeping bag). Expect to share a room with other hikers; It’s basic by design — part of what makes the trek feel like a real adventure.

All meals are included throughout the trip, plus daily trail snacks. Guides cook breakfast and dinner at the huts — expect lamb, salmon, porridge, and good coffee. Lunches are packed and carried with you. Vegetarian diets are catered for, though complex dietary needs can’t be fully accommodated on the trail.

Dietary restrictions? Let us know when you book.

iceland s majestic highlands laugavegur adventure

Home for the night. Cozy, not fancy

Group sharing a meal at an outdoor table with mountain views

Home cooking, highland edition

Sleeping bags laid out in a wooden mountain hut

Grown-up summer camp. Bunk beds included

Hiker holding a sandwich during a lunch break on a mountain

Lunch with a view

Super jeep with a trailer parked by mountain huts

Bags and groceries, delivered to the huts

Itinerary

Your Laugavegur Trail adventure begins early in the morning at the BSÍ Bus Terminal in Reykjavík, where you’ll meet your highland guide and fellow hikers at 06:45. By 07:00, we board the public Highland Bus and travel toward Landmannalaugar, the colorful starting point of the Laugavegur Trail.
After approximately one hour, we stop in Hella for about 40 minutes. Here, we meet our luggage transporter and hand over main bags and food boxes. This is also a chance to use restrooms, grab something from the local bakery if needed, and make sure everyone is fully prepared for the hike with essentials packed in their daypacks.
Upon arrival in Landmannalaugar, we enjoy lunch, use the facilities, and begin our hike along the Laugavegur Trail, passing through steaming geothermal areas and colorful rhyolite mountains. By late afternoon, we reach Hrafntinnusker hut, the highest hut on the trail, surrounded by snowfields and dramatic highland scenery.

Distance:: 12 km (7.5 mi)
Walking time:: 4–5 hours
Ascent/Descent:: 470 m (1,540 ft)

Group of hikers by the Laugavegur trail sign

Included

Highland bus to and from the trail
All mountain hut accommodation during the trip
All meals on the trail, plus daily trail snacks
Luggage transport between huts
Experienced Viking Women guide
24/7 guide support on trail

Not included

Flights to/from Iceland
Accommodation in Reykjavík before and after the tour
Travel insurance (strongly recommended)
Sleeping bag and personal hiking gear
Hut showers (900 ISK per shower, paid on-site)
Gratuities (optional)
Everything not specified in “What’s Included”.

Packing list illustration with hiking boots, base layers, rain jacket, hat and socks

What to Wear on the Trail

The Icelandic highlands can bring sun, wind and rain all in one day, so layers are the key. Start with a base layer of merino wool or polyester. Add a warm mid layer like fleece, wool or down, and top it with a waterproof, windproof shell. Hiking pants or warm leggings and merino or synthetic socks keep your lower half comfortable. Wear sturdy, waterproof hiking boots that are already broken in, so your feet stay happy for every kilometer. A warm, waterproof hat completes the look.

Pack light. Hike happy.

Recommended size: 25–40 L
Your daypack should be large enough to comfortably carry all items listed in the picture.
Weather in the Icelandic highlands can change quickly. Always keep your rain gear and warm layers easily accessible.

Packing list for day hikes with a photo of a hiker

Packing list for mountain hut nights with a duffel bag

Your main bag, your hut companion

Please avoid bringing a hard suitcase. A soft duffel bag (around 60 L) is preferable and large enough to carry all items listed in the picture.
You will not have access to your main luggage during the day. It will be waiting for you at the huts in the afternoon, so everything needed for the day’s trek must be packed in your daypack.

FAQ

What’s the main difference between the Classic and Challenging Laugavegur hikes?

The main difference between the Classic and Challenging hikes is in the first two days. The Classic group begins hiking upon arrival in Landmannalaugar, covering 12 km to Hrafntinnusker on Day 1 and 12 km to Álftavatn on Day 2. The Challenging group spends the first night in Landmannalaugar, with time for a short warm-up hike and a soak in the hot springs, before hiking 24 km to Álftavatn on Day 2, passing Hrafntinnusker along the way. From Day 3 onward, the itinerary is the same for both groups.

Is this hike suitable for solo travelers?

How fit do I need to be for the Laugavegur Trail?

Will it just be women in the hut/dorm?

Can I rent hiking gear for this tour?

What happens if the weather is bad?

Weather in Iceland’s highlands can change quickly. If conditions require it, the group may start hiking earlier or later in the day to safely reach the next hut. In cases of severe weather, Viking Women will arrange alternative transportation where possible to ensure the safety and well-being of the group. Safety always comes first, and plans are adapted accordingly.

What happens if someone gets injured on the trail?

I’m a slow hiker — can I still join?

We welcome hikers with different hiking styles, and our guides set a steady, supportive pace. That said, it’s important that all participants are able to complete each day’s hike within the timeframe outlined in the itinerary. This ensures the group can reach the next hut safely and allows for rest, meals, and changing weather conditions. If you’re unsure whether this pace feels right for you, we’re always happy to talk it through before booking.

Can you accommodate dietary requirements?

What if I don’t want to sleep in a hut?

What if I can’t complete a day of hiking?

Can I leave extra luggage somewhere?

Is there a drying room?

Are there toilets on the trails?

Have more questions? Please read our Terms & conditions or get in touch.