A Local Guide to Hiking in Þórsmörk, Iceland

The Story Behind Viking Women’s First Tour

woman sitting on rocky mountain during daytime

The story of Viking Women’s very first tour began in June 2021 when a group of women set out to hike the Fimmvörðuháls trail from Skógar to Þórsmörk.

The plan seemed simple enough. Spend three days in the mountains, enjoy one of Iceland’s most spectacular hiking routes, and experience the Highlands before the busy summer season arrives. Choosing an early June departure felt like a good idea at the time. The trails would be quieter, the huts less crowded, and the landscape would feel wild and untouched. What nobody anticipated was how much snow was still waiting in the mountains.

Early June can be unpredictable in Iceland’s Highlands, and that year the mountains were holding onto winter a little longer than expected. The day began with beautiful weather. Spirits were high as the group made their way past the waterfalls near Skógar.

As the group climbed higher, the conditions gradually began to change. Anyone who spends enough time hiking in Iceland knows the weather can have plans of its own. The blue skies disappeared, the wind picked up, and rain soon mixed with snow. What had started as a pleasant day of hiking slowly became much more adventurous than anyone had expected.

After several hours on the trail, the group stopped at a mountain hut for a well-earned break. Lunch, hot chocolate, and a chance to warm up gave everyone renewed energy for the climb ahead. The higher they climbed, the deeper the snow became. Women who had arrived expecting a challenging hike found themselves digging much deeper than they had anticipated. Later, several would jokingly refer to the day as their personal Everest.

The group naturally spread out across the mountain. Stronger hikers moved ahead while others worked steadily through the snow behind them. In difficult conditions, even a strong hiking group can begin moving at very different speeds. For guides, balancing the pace of faster hikers while ensuring slower hikers remain comfortable and supported can be challenging when leading mountain trips.

After hours of hiking through snow, wind, and changing conditions, Þórsmörk finally appeared in the distance. The sight of the valley below brought an immediate lift in energy. Everyone knew they were getting close, and most thought the hardest part of the day was finally behind them.

Between the group and Þórsmörk was Heljarkambur, a steep section of trail known for its challenging descent. Its name is often translated as “Hill of Hell,” which felt particularly appropriate given the conditions that day. Normally, hikers descend this section using chains fixed into the rock. Unfortunately for the group, the chains were buried beneath the snow, and the trail was difficult to make out .

By this point, everyone had already spent hours hiking through snow and changing weather conditions. Seeing Þórsmörk in the distance had provided a welcome boost of energy, but there was still one final challenge standing between the group and the hut. The only option was to slow down and work through it together.

One by one, the women carefully made their way down the rocks. Some offered a hand when it was needed, others spotted from below, and everyone encouraged one another along the way. Progress was slower than usual, but before long, the entire group had made it down safely. There was still some hiking left before reaching Þórsmörk, but the mood was noticeably lighter. The hardest part of the day was finally behind them. Nearly twelve hours after setting out that morning, the group arrived at the hut tired, hungry, and incredibly happy to be there. There was food, drinks, laughter, and plenty of stories shared around the table that evening.

The following evening, after a much easier hike and dinner together at the hut, someone happened to come across a news article about a search-and-rescue operation on Fimmvörðuháls. Several male hikers had needed assistance on the very same section of trail the women had crossed the day before. There was a moment when everyone just looked at each other before the room erupted in laughter. Glasses were raised, someone shouted, “Viking Women!” and the whole group joined in. It wasn’t that anyone was happy another group had needed rescuing. It was the realization that this group of women had crossed the very same section of mountain less than twenty-four hours earlier. They had doubted themselves, encouraged one another through every obstacle, and found a way through together. Hearing that another group had needed search and rescue confirmed what they already knew. They really had accomplished something extraordinary.

Years later, it’s still one of Saga’s favorite memories. Not because it was the hardest hike, but because it captured something that has become part of every Viking Women adventure since then. Women encouraging one another, celebrating each other’s successes, and discovering they’re capable of more than they ever imagined.

Looking back, what stands out most isn’t the weather or the snow. It’s the sense of accomplishment the group felt after working through the challenges together. Years later, many of the women still talk about that trip, not because everything went perfectly, but because it became the kind of adventure people remember. Thankfully, most visitors experience much kinder weather than this group did. Even so, the feeling of arriving in Þórsmörk after a day in the mountains stays with people for a very long time.

If you’re planning a hiking trip to Þórsmörk, here’s everything you need to know before you go.

Quick Facts About Þórsmörk

Location: South Iceland Highlands
Meaning: Thor’s Valley
Best Season: June-September
Popular Trails: Valahnúkur, Fimmvörðuháls, Tindfjöll
Experience Level: Beginner to Advanced
Nearest City: Reykjavík
Highlights: Glaciers, valleys, forests, ridges, rivers

Þórsmörk is one of Iceland’s most popular hiking destinations and is often considered one of the most beautiful areas in the Icelandic Highlands. Surrounded by glaciers and shaped by volcanic and glacial activity, the valley offers an unusual combination of landscapes found elsewhere in Iceland.

Hikers walking through the green valley of Þórsmörk with mountain scenery in Iceland's Highlands.
Hikers walking through the green valley of Þórsmörk with mountain scenery in Iceland's Highlands.

Why Hikers Love Þórsmörk

Þórsmörk is one of Iceland’s most popular hiking destinations. Located between the glaciers Eyjafjallajökull, Mýrdalsjökull, and Tindfjallajökull, the valley is known for its dramatic scenery, extensive trail network, and unique combination of forests, rivers, mountains, and glacier views.
For many hikers, Þórsmörk is either the destination itself or the final stop on a longer journey. It serves as the finishing point of the Laugavegur Trail and is connected to the Fimmvörðuháls route from Skógar, making it an important hub for hiking in Iceland’s Highlands.
One of the things that surprises many visitors is how green Þórsmörk is. While much of Iceland’s interior is known for open volcanic landscapes, Þórsmörk is home to one of Iceland’s largest native birch forests. Combined with the rivers, valleys, and surrounding glaciers, it creates a landscape that feels noticeably different from many other parts of the Highlands.

What You May See While Hiking in Þórsmörk

Depending on the route, hikers may encounter:

  • Glacier views
  • Green valleys
  • Mountain ridges
  • Rivers and streams
  • Birch forests
  • Waterfalls
  • Volcanic landscapes
  • Panoramic viewpoints

First Time Hiking in Iceland?

If you’re wondering what a typical day on the trail looks like, you’re not alone.

Questions about the weather, hiking conditions, mountain huts, and what to pack are some of the most common things we hear from first-time visitors.

To help you prepare, we’ve put together a guide on What It Actually Feels Like to Hike in Iceland in the Summer.

Women hiking along a mountain ridge in Þórsmörk with panoramic views of Iceland's South Highlands.

Best Hikes in Þórsmörk

Valahnúkur

Elevation: 300 m (980 ft)
Distance: 7 km (4.3 miles)
Hiking Time: Approximately 4 hours

Valahnúkur is one of Þórsmörk’s most popular viewpoint hikes. The trail climbs steadily before opening up to panoramic views across the valley, surrounding mountains, and nearby glaciers. It’s often recommended as one of the best hikes for first-time visitors to the area.

Tindfjallahringur Trail

Elevation: 500 m (1,640 ft)
Distance: 12 km (7.5 miles)
Hiking Time: 5–6 hours

The Tindfjallahringur Trail is a longer day hike that takes hikers through some of Þórsmörk’s most varied scenery. Along the way, you’ll experience mountain ridges, valleys, and ever-changing views that make this one of the area’s most rewarding routes

Réttarfell

Elevation: 260 m (850 ft)
Distance: 4 km (2.5 miles)
Hiking Time: 2–3 hoursrable hike in Þórsmörk involves a full day in the mountains.

Réttarfell is a shorter hike that rewards visitors with beautiful views over Þórsmörk and Eyjafjallajökull glacier. It’s a great option for those looking to experience the landscape without committing to a full day on the trail.

Hikers enjoying panoramic glacier views from Valahnúkur in Þórsmörk, Iceland.
Hikers walking through the green valley of Þórsmörk with mountain scenery in Iceland's South Highlands.
Women hiking along a mountain ridge in Þórsmörk with panoramic views of Iceland's South Highlands.

These are just a few of the many hiking opportunities in Þórsmörk. Viking Women’s Hiking in Þórsmörk tour includes these routes as part of a multi-day hiking experience in the valley.

When Is the Best Time to Hike in Þórsmörk?

Sunlight breaking through storm clouds over the mountains and valleys of Þórsmörk, Iceland.

June

July

August

September

Wondering What to Pack?

If it’s your first hiking trip in Iceland, you’re probably already thinking about layers, rain gear, hiking boots, and whether you’ll actually need that warm hat everyone keeps mentioning.

We’ve put together a packing guide to help make preparing for your trip a little easier.


A group of women hiking in the Icelandic highlands

Hiking in Þórsmörk with Viking Women

If reading this has you picturing yourself on these trails, we’d love to show you Þórsmörk ourselves.

Over the years, Þórsmörk has become one of our favorite places to hike in Iceland.

It’s a destination we return to again and again, not only because of the scenery, but because there is always something new to discover. One day might be spent hiking along a ridge with views of glaciers and mountains. Another might take you through forests, river valleys, and trails that feel completely different from what you experienced the day before.

Our Hiking in Þórsmörk tour gives women the opportunity to spend several days exploring the valley with local guides who know the area well and love sharing it with others.

For many guests, it’s not just the hiking they remember. It’s the conversations along the trail, the shared meals at the end of the day, and the experience of exploring Iceland with a group of adventurous women.

If you’re interested in learning more about the tour, you can find all the details here.

Women hiking the Réttarfell trail in Þórsmörk with mountain views in Iceland's South Highlands.

Frequently Asked Questions About Hiking in Þórsmörk

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